THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with that ancient art of origami. More than just creative paper folding, origami can be a powerful tool for developing mindfulness and reducing stress. Each thoughtful fold invites you to be present, calming both your mind and body. As each crease, you become aware of your inhalations. This repetitive motions of origami c